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MADE MINI: Week #1 - Upper Body (12 mins)
#MadebyDre - Jan 2021 - Program B: light weights
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12m
Up Next in #MadebyDre - Jan 2021 - Program B: light weights
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MISSY MAYHEM
* Pass That Dutch (dance)
* Get Ur Freak On (weights)
* Pep Rally (dance)
* One Minute Man (no equipment) - EXPLICIT
* Gossip Folks (weights)
* 4 My People (dance)
* Work It (no equipment)
* I'm Better (weights/cool down) -
DIGITAL GET DOWN
* Here We Go (warm up)
* Just Got Paid (weights)
* NSync Megamix - (dance: I Want You Back, Space Cowboy, It's Gonna Be Me, Pop, Bye Bye Bye)
* Digital Getdown (weights)
* Girlfriend (weights)
* It Makes Me Ill (weights)
* Gone (stretch)