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60 min dance fit class - week of January 10, 2021
#MadebyDre - Jan 2021 - Program B: light weights
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1h 0m
Up Next in #MadebyDre - Jan 2021 - Program B: light weights
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TIMBALAND TONING
* The Way I Are (warm up)
* Carry Out
* Promiscuous
* Oh Timbaland
* Give It To Me
* 4 Minutes
* Big Head
* Paper, Scissors, Rock -
GOOD GIRLS GONE BAD
* Where Have You Been? (warm up)
* S&M (weights)
* Pose (weights)
* B*tch Better Have My Money (weights)
* Buttons (dance)
* Pour It Out (optional weight)
* Me & U (no equipment)
* Wild Thoughts (dance)
* Tension (weights)
* Work (abs & cool down) -
SexyFit - Volume 2