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You will need both resistance bands for this playlist. This is the longest of the classes - it's just about 60 mins long! The other dance+toning fusion sessions will be 20-30 mins as planned but there were just so many songs for JT, I couldn't stop myself.
PLAYLIST & EQUIPMENT:
*Can't Stop the Feeling (warm up)
*Murder (blue circle band)
*TKO (dance/kickboxing, no equipment)
*Future Sex Love Sounds (blue circle band + red band with handles)
*SexyBack (dance)
*Tunnel Vision (abs, no equipment)
*Rock Your body (arms, no equipment)
*Pusher Love Girl (lower body, no equipment)
*Supplies (dance, lower intensity)
*Montana (red band with handles)
*True Blood (no equipment)
*Mirrors (cool down!)
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