Live stream preview

Watch this video and more on Dance with Dre Online Memberships

Watch this video and more on Dance with Dre Online Memberships

Subscribe Learn more

Already subscribed? Sign in

Up Next in Made By Dre - Program 1 - Resistance Bands

  • Xtina Core and More

    *Dirrty (warm up)
    * Genie in a Bottle (no equipment)
    * Infatuation (no equipment)
    * Figher (resistance band with handles)
    * Prima Donna (blue resistance band)
    *Candy Man (blue resistance band)
    *Can’t Hold Us Down (no equipment)
    *What a Girl Wants (cool down)

  • Top 40 Toning Express

    * Diamonds (red resistance band with handles)
    * Down (dance, no equipment)
    * Don't Rush (arms, no equipment)
    * Dennis Rodman (red resistance band with handles)
    * Don't Start Now (blue circle resistance band... but dancey)
    * I Like Him (abs!!!)

  • Latin Flavor

    * X - dance warmup
    * Chico - blue circle resistance band
    * Tierra Caliente - dance
    * Taki Taki - blue circle resistance band
    * 200 mph - red band with handles
    * Coño - blue circle resistance band
    * Mamacita - both red & blue bands
    * MIA - cool down