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10 min essentials: Upper Body

Made by Dre - Program 8 • 10m

Up Next in Made by Dre - Program 8

  • 80s Ladies

    *How Will I Know - Whitney Houston
    *Love is a Battlefield - Pat Benatar
    *Aint Nobody - Chaka Khan
    *Into the Groove - Madonna
    *Push It - Salt-N-Pepa
    *Sweet Dreams - Annie Lennox
    *Opposites Attract - Paula Abul
    *Tell It To My Heart- Taylor Dayne
    *Escapade - Janet Jackson

  • Top 40 Toning Express

    * Diamonds (red resistance band with handles)
    * Down (dance, no equipment)
    * Don't Rush (arms, no equipment)
    * Dennis Rodman (red resistance band with handles)
    * Don't Start Now (blue circle resistance band... but dancey)
    * I Like Him (abs!!!)

  • *NSYNC vs. BSB

    *No Strings Attached - NSync
    *Bye Bye Bye - NSync
    *The Call - BSB
    *Celebrity - NSync
    *Everybody - BSB
    *It Makes Me Ill - NSync
    *Girlfriend - NSync
    *We've Got It Goin' On - BSB
    *I Want It That Way - BSB