* Get Loose (dance - warm up)
* Haute (blue resistance band)
* Dip (no equipment)
* Taste (red resistance band with handles)
* Swish (blue resistance band)
* Light It Up (no equipment)
* Girls Have Fun (cool down)

*How Will I Know - Whitney Houston
*Love is a Battlefield - Pat Benatar
*Aint Nobody - Chaka Khan
*Into the Groove - Madonna
*Push It - Salt-N-Pepa
*Sweet Dreams - Annie Lennox
*Opposites Attract - Paula Abul
*Tell It To My Heart- Taylor Dayne
*Escapade - Janet Jackson

* Diamonds (red resistance band with handles)
* Down (dance, no equipment)
* Don't Rush (arms, no equipment)
* Dennis Rodman (red resistance band with handles)
* Don't Start Now (blue circle resistance band... but dancey)
* I Like Him (abs!!!)

*No Strings Attached - NSync
*Bye Bye Bye - NSync
*The Call - BSB
*Celebrity - NSync
*Everybody - BSB
*It Makes Me Ill - NSync
*Girlfriend - NSync
*We've Got It Goin' On - BSB
*I Want It That Way - BSB

Buzzin (warm up)
Shots - LMFAO, Lil Jon
Wow. - Post Malone
Like a G6 - Far East Movement
Buy U a Drank - T-Pain, Yung Joc
Tipsy - J-Kwon
Blame It - Jamie Foxx, T-Pain
TiK ToK - Kesha
Drinking from the Bottle (cool down)

*Come on Over (Christina Aguilera)
*Real Slim Shady (Eminem)
*Learn to Fly (Foo Fighters)
*Quit Playing Games With My Heart (Backstreet Boys)
*Ray of Light (Madonna)
*Say You'll Be There (Spice Girls)
*Big Girls Don't Cry - It's Personal (Fergie)

* Turn All the Lights On
* Bartender
* Buy U a Drank
* Low
* Bottlez
* Cyclone
* UpDown
* Booty Work

*Bugaboo (warm up)
*Apple Pie a la Mode
*Say My Name
*Independent Women
*No No No
*Jumpin Jumpin
*Survivor
*Emotions

*Don't Stop Til You Get Enough (warm up)
*Rhythm Nation
*That's the Way Love Goes
*Billie Jean
*Together Again
*They Don't Care About Us
*Someone to Call My Lover
*You Rock My World (cool down)

10 minutes of all abs