60 min class - Dec 13, 2020
#MadeByDre Program 3: Heavy Weights + Booty Band
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1h 0m
* Scream
* Bring It Back
* Tap In
* LLC
* Aint My Fault
* Move Ya Hips
* Down
* Girls Have Fun
* LoveStoned
* Uptown Vibes
* Freaky Friday
* Godzilla
* Catwalk Killer
* Try Again
* Jealous
Up Next in #MadeByDre Program 3: Heavy Weights + Booty Band
-
60 min class - 10.11.20 - Chris Brown...
Playlist:
* Five More Hours
* Turn Up the Music
* Shimmy
* Thick
* Run It
* Tap In
* Move Ya Hips
* Wall to Wall
* Questions
* Get Low
* DNA
* Safety
* Get Big
* Paper, Scissor, Rock
* No Air -
60 min class - November 29, 2020
Playlist:
* X
* Shake It
* Swalla
* Good Form
* Link Up
* Whuteva
* Beez in the Trap
* Down
* Criminal Intent
* Get Low
* Try Again
* 90s Megamix
* 365
* Boyfriend
* Friends -
The 100s Series
6 songs. 4 moves per song, 16 reps of each. That gets you to 96 reps per move! Add another 4 reps at the end and together we’ll have done:
100 push ups
100 hip bridges
100 fire hydrants (each side)
100 crunchesPLAYLIST (all songs are the clean versions)
* Pick It Up - Famous Dex
* Make It...
