60 Minute LIVE Class - May 11, 2020
30-60 minute classes
•
1h 4m
PLAYLIST:
*Five More Hours (Chris Brown)
*Cake (Flo Rida)
*SexyBack (JT)
*Back It Up (Trap Beckham)
*Pop It Shake It (YG)
*3 (Britney Spears)
*Birthday Chick (Trap Beckham
*My Type (Saweetie)
*F*ck Love (Iggy Azalea) - clean edit
*Flex (Rich Homie Quan)
*Yeah! (Usher)
*Trampoline Booty (Kstylis) - clean edit
*Yikes (Nicki Minaj)
*Questions (Chris Brown)
* Dontcha (Pussycat Dolls)
*Confident (Justin Bieber & Chance the Rapper)
Up Next in 30-60 minute classes
-
Full cardio dance fitness workout - M...
PLAYLIST (clean edits):
*Scream (Usher)
*Swing (Savage)
*Ay Ya Ya Ya (Yella Breezy)
*Make That Ish Work (T-Pain)
*Everybody (Backstreet Boys)
*Catwalk Killer (Chris Porter)
*Booty Man (Redfoo)
*3 (Britney Spears)
*Party (Chris Brown, Usher, Gucci Mane)
*Humble (Kendrick Lamar)
*Booty Had Me Like ... -
60 Minute LIVE class - May 18, 2020
PLAYLIST:
*Motivation (Normani)
*No Limit (G-Eazy & Cardi B)
*Back It Up (Trap Beckham)
*Karaoke (Big Freedia)
*Beez in the Trap (Nicki Minaj)
*Press (Cardi B)
*Boss Bitch - Doja Cat (explicit)
* Glow Up (Meek Mill)
*Loyal (Chris Brown)
*Bodak Yellow (Cardi B)
*Without Me (Eminem)
*2000s Hip... -
30 minute toning class
30 minutes of body weight resistance toning! For *one* song you'll need a chair for tricep dips but everything else is without any equipment. You'll do push ups, planks, plies, hip bridges... all sorts of toning-focused songs from class.
PLAYLIST:
Warm up: The Way I Are (Timbaland)
Cool Down: Cr...
