60 Minute LIVE class - May 18, 2020
30-60 minute classes
•
1h 2m
PLAYLIST:
*Motivation (Normani)
*No Limit (G-Eazy & Cardi B)
*Back It Up (Trap Beckham)
*Karaoke (Big Freedia)
*Beez in the Trap (Nicki Minaj)
*Press (Cardi B)
*Boss Bitch - Doja Cat (explicit)
* Glow Up (Meek Mill)
*Loyal (Chris Brown)
*Bodak Yellow (Cardi B)
*Without Me (Eminem)
*2000s Hip Hop Megamix #1 (Dance with Dre original)
*Girls Have Fun (Tyga)
*Company (Justin Bieber)
Up Next in 30-60 minute classes
-
30 minute toning class
30 minutes of body weight resistance toning! For *one* song you'll need a chair for tricep dips but everything else is without any equipment. You'll do push ups, planks, plies, hip bridges... all sorts of toning-focused songs from class.
PLAYLIST:
Warm up: The Way I Are (Timbaland)
Cool Down: Cr... -
All Killer No Filler
*Five More Hours - Chris Brown
*Booty Time
*Turn Up the Music- Chris Brown
*We Still in This B**** - B.o.B
*Drop - G-Eazy
*Good Form - Nicki Minaj
*Bend Ova- Lil Jon
*Drop and Gimme 50 - Mike Jones ft. Hurricane Chris
*DNA - Kendrick Lamar
*My Year - Gashi
*Glow Up - Meek Mill
*Thong Song - Sis... -
60 minute group class - June 3, 2020