Live stream preview
*NSYNC vs. BSB
Made By Dre - Program 6 - Heavy Weights (401)
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40m
*No Strings Attached - NSync
*Bye Bye Bye - NSync
*The Call - BSB
*Celebrity - NSync
*Everybody - BSB
*It Makes Me Ill - NSync
*Girlfriend - NSync
*We've Got It Goin' On - BSB
*I Want It That Way - BSB
Up Next in Made By Dre - Program 6 - Heavy Weights (401)
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Queens of Rap Toning Express
*Frankenstein roll ups
*Plank passes
*Renegade rows
*Alt squat to deadlift
*Staggered squat R
*Staggered squat L
*Thrusters
*Bent over flys
*Staggered deadlift R
*Staggered deadlift L
*Sumo pliƩ
*Bicep curl with optional iso hold - R
*Bicep curl with optional iso hold - L
*Tempo bench press (2/2)... -
10 min essentials: abs
10 minutes of all abs
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10 min essentials: Upper Body