Made By Dre - Program 6 - Heavy Weights (401)

Made By Dre - Program 6 - Heavy Weights (401)

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Made By Dre - Program 6 - Heavy Weights (401)
  • Timberlake Toning - Volume 2

    *Let the Groove Get In
    *Señorita
    *Suit & Tie
    *Summer Love
    *What Goes Around
    *Cry Me a River
    *LoveStoned
    *Midnight Summer Jam
    *Drink You Away

  • Get Amped - Volume 3

    *In Too Deep - Sum 41
    *Sugar, We’re Goin Down - Fall Out Boy
    *My Own Worst Enemy - Lit
    *crushcrushcrush - Paramore
    *Paralyzer - Finger Eleven
    *Pretty Fly (For a White Guy) - The Offspring
    *Just a Girl - No Doubt
    *Stacy’s Mom - Fountains of Wayne
    *Song 2 - Blur
    *Move Along - All American Rejects

  • Drop Top Hip Hop

    *Green Light
    *Fast (Motion)
    *Move B*tch
    *Shut Up and Drive
    *Pull Over
    *Bugatti
    *Swervin
    *I Got the Keys
    *Bad and Boujee

  • Pride Parade

    *Bad 4 Us - Superfruit
    *Juice - Lizzo
    *Rain On Me - Ariana Grande & Lady Gaga
    *We R Who We R - Ke$ha
    *3 - Britney
    *How You Feeling? - Superfruit
    *Supermodel - RuPaul
    *Born This Way - Lady Gaga
    *Dancing On My Own - Robyn

  • TBT Club Hits - Vol. 2

    *Sweet Dreams
    *Rhythm is a Dancer
    *Good Vibrations
    *Better Off Alone
    *Ooh Ahh... Just a Little Bit
    *Cruel Summer
    *Boom Boom Boom
    *I'm Too Sexy
    *Cotton Eye Joe
    *Missing

  • 2000s R&B Beat Down

  • *NSYNC vs. BSB

    *No Strings Attached - NSync
    *Bye Bye Bye - NSync
    *The Call - BSB
    *Celebrity - NSync
    *Everybody - BSB
    *It Makes Me Ill - NSync
    *Girlfriend - NSync
    *We've Got It Goin' On - BSB
    *I Want It That Way - BSB

  • Queens of Rap Toning Express

    *Frankenstein roll ups
    *Plank passes
    *Renegade rows
    *Alt squat to deadlift
    *Staggered squat R
    *Staggered squat L
    *Thrusters
    *Bent over flys
    *Staggered deadlift R
    *Staggered deadlift L
    *Sumo plié
    *Bicep curl with optional iso hold - R
    *Bicep curl with optional iso hold - L
    *Tempo bench press (2/2)...

  • 10 min essentials: abs

    10 minutes of all abs

  • 10 min essentials: Upper Body

  • 10 Min Essentials: Lower Body